Description
A delicious roasted chicken dish with Yukon Gold potatoes and asparagus, seasoned with olive oil and spices.
Ingredients
Scale
- 4 pieces boneless and skinless chicken breasts
- 1 pound Yukon Gold potatoes
- 1 bunch fresh asparagus
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 lemon, juiced
- 1 teaspoon fresh thyme or rosemary (optional)
- to taste salt
- to taste freshly cracked black pepper
Instructions
- Preheat oven to 200°C (400°F).
- Cut potatoes into bite-sized pieces.
- Toss potatoes with 2 tablespoons olive oil, paprika, garlic powder, salt, and pepper.
- Spread potatoes on a baking tray.
- Roast for 15 minutes.
- Season chicken with remaining olive oil, salt, and pepper.
- Add chicken to the tray with potatoes.
- Roast for another 15 minutes.
- Add asparagus to the tray and toss lightly.
- Roast for 8–10 more minutes until chicken is cooked through.
- Squeeze fresh lemon juice over the dish before serving.
- Garnish with fresh herbs if desired.
Notes
- This dish can be served with a side salad for a complete meal.
- Adjust the seasoning according to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 120mg